Rainbow Wraps (raw and ...

I think I had one of these every day last week. They were SO delicious, fresh, light and not to mention healthy and full of nutrients. Thanks to the wonderful Fully Raw Kristina for posting her Raw Vegan Burrito recipe on YouTube I was inspired to get going. I didn’t have...

Ginger Miso Dressing Re...

Don’t you just LOVE the little salad that precedes your sushi or hibachi meal? It has that delicious ginger miso dressing goodness that you just want to eat like soup. Well guess what, its super easy, quick and healthy so you can enjoy right in your own home. So here goes, for a...

How to turn Canned Soup...

I love soup. I am a soup and salad kinda girl. I could eat either for any meal of the day, yes, even breakfast. So while I love soup, I’m the first to admit that canned soup is nothing special. Well wait, I take that back, I have recently been pleasantly surprised by Amy’s...

Quick Fish Over Sauteed...

I was in a hurry tonight, I coach Hannah’s volleyball team and practice is Monday night. So I had limited time to put dinner together. I also didn’t want to use a lot of dishes, I HATE doing the dishes Let’s keep it simple people. Also, this was a ‘use the rest of...

Easy Baked Vegan Dumpin...

So I’ve been trying to put a little effort into my lunches lately, I think I am in a salad lull. We had these wonton wrappers left over from this AMAZING taco cups we made a few weeks ago. I’ll write a post on this recipe – but basically, I ordered the amazing Pampered...

How to peel a plantain ...

So, making some plantain chips this weekend – and I try to peel my plantain, you know, just as I would a banana. After a few attempts it looks like this: Plantains have a thicker skin than bananas so they don’t really peel as easy, its a bit more manual.      ...

Going Bananas!! –...

I discovered an amazingly delicious and simple dessert go-to item this weekend. BANANAS!!! I never thought 1 fruit could make such a scrumptious and decadent dessert. (well I ate BOTH of these for breakfast…but hey!) Now, when I say simple, I seriously mean it. These both take...

Raw Marinated Kale Sala...

I love kale! It’s one of the superfoods and soo delicious - when prepped right. But when raw, kale can be bitter and a little too tough for the likings of a salad.The trick to eating raw kale is to break the kale down and get a nice tasty marinade infused into the leaves. So...

HOW TO :: Vietnamese Sp...

I absolutely LOVE spring rolls. I especially love when they are done right, well at least right in my book, with lots of veggies and herbs for flavor (cilantro, mint, basil, etc.) I have never been a big carb person, my ideal roll would be with out the vermicelli noodle, so that’s...

vegan jerky…aka treats ...

stopped to pick up some things these evening, and i spotted some vegan jerky. hmmm, being a big fan of beef jerky – all kinds, spices, flavors, etc – i thought, what the heck, let’s give this a try. they were pretty affordable, $1.19 a pop, i got hot & spicy and...

Lite and Healthy Shrimp...

My fiance made me go on a stupid diet.  …Ok, I may need to lose 2 or 3 pounds, so no worries.   But no way in hell am I buying Lean Cuisine or anything with the word “lite” in it.  I am going to have to get creative with eating better and at the same time making...