Apr 27, 2016
Day 2 went really well, it was the last day of vacation so I still had the luxury of preparing everything in the kitchen with the Vitamix. I won’t be so lucky when I return to work, so I’ll need to be sure to be well equipped with raw goodness to get me through the...
Apr 27, 2016
I love kale! It’s one of the superfoods and soo delicious – when prepped right. But when raw, kale can be bitter and a little too tough for the likings of a salad.The trick to eating raw kale is to break the kale down and get a nice tasty marinade infused into the...
Apr 27, 2016
Wow – things have been so crazy lately, so let me first apologize for the lack of updates. From my last post, I mentioned I would be trying to focus my food intake on a high raw diet. I honestly just feel better, in a happier mood, brighter, more alert – all around,...
Apr 1, 2016
So, making some plantain chips this weekend – and I try to peel my plantain, you know, just as I would a banana. After a few attempts it looks like this: Plantains have a thicker skin than bananas so they don’t really peel as easy, its a bit more manual. No success....
